| Fitness
Facilities and Services
Court Sports - Four multi-purpose courts for racquetball, handball, basketball and wallyball
Stretch Station/Stretching Equipment
Olympic Weight Room - 3,200 square feet of free weights and
selectorized machines
Abs/Back Room - Isolate abdominals, obliques and lower back in one
convenient area
Cardio Conditioning - Improve heart/lung function on state-of-the-art
equipment including treadmills, elliptical cross-trainers, recumbent
cycles, LifeCycles, Cybex Arc Trainers, rower and Nu-Step
Life Fitness Circuit - 12-unit circuit training for a 25 minute
"express" workout
Group Fitness Classes - 38 aerobic/fitness group classes per week with
classes for all
fitness levels
Women-Only Area - Complete cardio and strength training workout room
for women
Swimming Pool - Seasonal 75 foot, 3-lane lap pool for serious
swimming or just relaxing (open May - October)
Complete Private Locker Room Facilities
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